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Whole Cities Foundation | Let’s Talk Food
March 4 @ 5:30 pm - 7:30 pm
Eat the Rainbow Detox Challenge Kickoff
Join us for a lively talk and cooking demonstration as we kick off the first day of our Detox Challenge. Learn how eating a vibrant rainbow of foods can nourish your systems, joints, organs, cells, and perhaps even repair you DNA. We will explore how each color corresponds to a different set of nutrients that heals specific parts of the body like your brain, heart, prostate and breast. In today’s class, we will start with red, yellow and orange foods. Samples and recipes provided.
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